About Lisa

 

Lisa is a 51 year old mother of 4 local to the Tunbridge Wells area. Lisa has a lifetime's experience in dance and aerobic fitness, which led her perfectly into a new career of Pilates Instruction. She is fully qualified up to level 4 with specialist knowledge in lower back care. Lisa also has her own history of orthopaedic conditions that trace back to her childhood, which gives her a good first-hand understanding of the care required to support the spine and the rest of the skeleton.

 

As a young girl, Lisa passionately aspired to be a professional dancer. However, she came up against some challenging battles, including rheumatoid arthritis and long-term damaged lumbar vertebra, and was told she would never dance professionally.

 

Despite the set backs Lisa has now been dancing for 48 years in a variety of contexts and styles, taking special care to maintain good core strength for continued back health.

 

As well as lower back care, Lisa specialises in pre and post natal care and takes GP referrals on account of such conditions.

 

If you would like to join one of Lisa’s classes, or have private sessions in your home, head to the contact page and get in touch.

 

 

 

 

 

 

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